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Capture What Matters

Capture What Matters helps moms rediscover themselves through photography, creativity, and self-care. Each episode features a fresh tip or technique for helping you capture what matters through your own camera. Plus, host Beryl Young, founder of Momtography, shares stories of women who have opted out of overwhelm, burnout, and the neverending to-do list through self-expression. We’re exploring motherhood in an entirely new way––through the lens of putting you and your creativity first!
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Now displaying: 2017
Jan 17, 2017

Today Jen and I chat Freshness when it comes to our creativity. We'll share insights on starting and making the most of a photo project this year + invite you to join our completely free creative community on Facebook to stay accountable and inspired this year! 

Join the 52 Everyday Moments Recapture Self Community HERE: http://www.berylaynyoung.com/community

Jan 10, 2017

I believe in the power of magical and radical transformations. Not the kind where you end up a completely different version of yourself than where you started. But the kind where you don’t recognize yourself because you end up the very best version of yourself imaginable.

That's what happened when Kate approached me last year curious and anxious about exploring and learning photography.

A registration at a local Momtographie class got the ball rolling and soon after she approached me with a fire, determination, and passion to transform her learning into a new career path.

Now a year later Kate has quit her 'safe' job in education, is about to move to a new state, and is mothering the most adorable 1 year old while growing and expanding her photography business.

A few weeks ago on the Recapture Self Podcast you heard me sit down with my coach Joanna as we did a vulnerable session together.

Today the tables turn as I coach Kate -- we spend just under an hour in this inspiring session chatting about her journey and exploring the fears and goals she's working on in the months ahead.

What would it mean if we took a magnifying glass to your life as a whole.

And created an experience where life starts happening FOR you instead of happening TO you?

I only work with a VERY select number of 1:1 clients during the year. If you think one of those coaching spots is meant for you and you want to chat about your goals, dreams, and radical transformations -- send me a note. I'd love to talk more.

Beryl's coaching page: http://www.berylaynyoung.com/coaching/

Kate's photography site: http://katedyephotography.com/

 

Jan 3, 2017

Today I’m chatting with Megan Flatt a business growth strategist committed to showing Mama CEOs that it is possible to  build a thriving business while staying present for the other things that matter in our lives (like our little roommates.) You’ll almost always find a stash of post-it notes in her bag, a latte in her hand, and at least one lego figurine in her pocket.

Megan is a planning and calendar expert. If you don’t own a business or don’t ever have aspirations of owning one you will still get so much value out of the chat today. Megan and Beryl have been business BFFs for a long while - they even dabbled in some co-teaching projects and joint retreats back in 2014.

Today Megan and Beryl connect over so many topics including

  • The place where business and creativity meet and how they are closely related to one another.
  • Why the idea of BALANCE is a myth as a mom and what you should seek instead
  • How creating structure in your life can lead to less guilt
  • And the importance of scheduling PLAY into your days.

HOMEWORK: Snap a photo that shows how you're SCHEDULING IN PLAY this week. Come follow 'recaptureself' on Instagram. Use the #recaptureself hashtag when you post. Beryl will share out some of your posts this week! 

If you're ready to get your next big idea into the world while keeping your sanity as a mom, download Megan's free guide "Launch Like a Mother" here. http://meganflatt.com/launch

Did you know we also have a completely free community group? Our 52 Moments Recapture Self community is a place where photography, creativity, and motherhood collide. Join the community at this link, say hello, and look for our live video chats each Wednesday and new weekly photo prompts every FRIDAY: http://www.berylaynyoung.com/community

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