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Capture What Matters

Capture What Matters helps moms rediscover themselves through photography, creativity, and self-care. Each episode features a fresh tip or technique for helping you capture what matters through your own camera. Plus, host Beryl Young, founder of Momtography, shares stories of women who have opted out of overwhelm, burnout, and the neverending to-do list through self-expression. We’re exploring motherhood in an entirely new way––through the lens of putting you and your creativity first!
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Now displaying: 2016
Dec 27, 2016

This week we close out 2016 to help clear any lingering fears, stop your brain from overthinking, and get yourself unstuck before heading into a new year. 

This is a process you'll want to return to again and again and again.

Come share what you discover during the meditation in the free 52 Moments Recapture Self Photo Community here: berylaynyoung.com/community/

Dec 20, 2016

Join Recapture Self Founder, Beryl Ayn Young and Community Manager Jen Doolittle for a LIVE episode of the Recapture Self podcast (previously recorded).

During this 45 minute event they'll chat all things annual reflection and goal setting for the new year ahead.

You'll gain insight on:

  • The benefits of reflecting on the year that's ending even when it's had it's bumps, hiccups, or unexpected twists and turns.
  • Strategies for choosing new goals for the year ahead.
  • How to transform your goals into ONE intentional anchor word to guide your experience

HOMEWORK: It’s time for you to dream up your word and join the FREE Recapture Self Community. 

Join the community here: http://www.berylaynyoung.com/community

 

Dec 13, 2016

Ever wondering what it would be like to work with a coach or mentor on reaching your creative dreams and goals? 

Curious about what coaching is, and how they support and guide your mental blocks along the way? 

Working with coaches and mentors has been the most valuable investment I’ve made in myself and business -- it’s been a constant in my growth both personal and professional.

This 2 part series will allow you to see a slice of how coaching can lead to deeper understanding of yourself and how the world sees you.

In Part I - I will be coached and it's one of the most raw pieces of myself I've ever decided to share online. You'll get a peek into a private coaching session with my coach Joanna Dane Rothman (who has been a past guest on the show!)

This vulnerable session is one of the most accurate accounts of coaching I could think to gift you and will show you that underneath the facades of the internet we are all still human. We all face inner demons and struggles in our life with worth, fear, and self-doubt.

During part two of this series (releasing in late December 2016) I'll turn the table and be the coach. You'll see me in action as I sit down for a session with one of my 2016 clients supporting her 2017 goals and dreams.

Did you have any ah has or moments of clarity listening to this episode? Curious about working with me in the coming year? My coaching slots for the first half of 2017 are half full - perhaps one of the final spots is meant just for you. Reach out to me HERE and we'll schedule a chat to see if we're a good fit.

 

Dec 6, 2016

Today Beryl is chatting with Susannah Conway - author of This I Know: Notes on Unraveling the Heart and LONDONTOWN: A Photographic Tour of the City’s Delights. Susannah is a writer, photographer and teacher, her classes have been enjoyed by thousands of people from over 50 countries around the world. She helps others remember their true selves, using creativity as the key to open the door.

In this episode Susannah and and Beryl chat about:
  • Their shared grief journeys and how creativity and photography helped them re-engage with life after loss.  
  • The role vulnerability plays in creativity and tips for stepping more bravely into sharing our truth
  • Susannah gives her tips for stepping out of a creative rut
  • And they very excitedly spend the last half of the episode exploring Oracle and Tarot readings as a creative tool.

HOMEWORK: Snap a photo that shows how you're MAKING MAGIC this week. Come follow 'recaptureself' on Instagram. Use the #recaptureself hashtag when you post. Beryl will share out some of your posts this week! 

You can find Susannah's tarot classes here: Daily Guidance and 78 Mirrors 

Nov 29, 2016

Today Beryl is chatting with Jen Hoffman - a good friend, mom of 3, and founder of HealthyMoving.com. Jen is not your average fitness instructor - she’s a public accountant turned certified personal trainer and registered yoga teacher. She uses this virtual studio to help students all over the world to weave healthy movement into the fabric of their day.

In this episode Jen and Beryl deep dive into so many topics. Listen and as they chat about:

  • How Jen is redefining the definition of creativity and her life.  
  • How ‘paying attention’ as a busy mom is the first step in to weaving more health and wellness into your day.
  • Why creative individuals NEED to move and the unexpected results when they do.
  • And for us couch potatoes, Jen  shares her favorite tip for making movement more enjoyable.

HOMEWORK: Snap a photo that shows how you're PAYING ATTENTION this week. Come follow 'recaptureself' on Instagram. Use the #recaptureself hashtag when you post. I'll share out some of your posts this week! 

You can join Jen for her free No-Time Self Care Solution Class by registering for it here.

Nov 22, 2016

Today Beryl is chatting with Betsy May - she’s a full time working mom of one energetic daughter and creator of 'Your Nurturing Nook' a blog that helps moms seek more calm and self-care in their days.

Betsy is a nature lover who enjoys walking barefoot in the grass, candle light, peonies, curling up with a good book, fairies, the sound of rain and the mysteries of the moon. Her creativity comes from a passion for the healing arts. She became a Certified Holistic Health Practitioner in 2005 and received her registered yoga teacher certification in 2008.
 
Simply chatting with Betsy is like a relaxing walk through the woods. So settle in with a cup of coffee or tea and get ready for a restful 30 minutes.
 
In this episode Beryl and Betsy chat about:
 
  • How to be of service to yourself and to others when you’re hurting inside.
  • Why rituals and routine are so important to supporting creativity and not stifling it.  
  • The idea of redefining meditation and how to make it work for you.
  • Plus Betsy tells us about her new project that will give moms a simple way to slow down, create more calm, and build self-care into their days.

HOMEWORK: Snap a photo that shows how you're MEDITATING this week. Come follow 'recaptureself' on Instagram. Use the #recaptureself hashtag when you post. I'll share out some of your posts this week! 

Find Betsy here: http://www.yournurturingnook.com/

Nov 15, 2016

Today Beryl is chatting with Kate Densmore a documentary style family photographer and photography mentor who dreams of living in a world where women see themselves reflected in the simple beauty of their every day.  

When she's not documenting families all over the world or encouraging others to follow their photographic dreams, you’ll find her spending time with her husband and two young daughters at their national park home (currently the Grand Canyon, Arizona), and dreaming up ways to best illustrate the emotional themes of motherhood, connection, and family in her work.

In this episode Beryl and Kate chat about:

  • Finding metrics for your worth as a human that aren’t tied up in money, success, or Facebook likes.
  • Why communication and commitment are the two most important things when it comes to making time for your creative fulfillment.
  • Unique photography advice for breaking free of a creative rut -- Kate shares how to letting go of expectations from yourself and others when it comes to photographing your life.
  • And Kate shares the exciting details of her new book from Craft & Vision all about photographing family

HOMEWORK: Snap a photo that shows how you're LETTING GO this week. Come follow 'recaptureself' on Instagram. Use the #recaptureself hashtag when you post. I'll share out some of your posts this week! 

Find Kate here: http://www.katedensmore.com/

Nov 8, 2016

Today Beryl is chatting with Shawn Fink a writer and family wellness coach for the The Abundant Mama Project, an online community that offers eCourses and other resources for busy moms who want to live a blissfully slow and intentional life. 

 

In this episode Shawn and Beryl chat about:

  • How what you did at age 10 can inform your creative process now at age 20, 30, 40 or beyond!
  • How to stop the cycle of worrying in your day to day routine
  • What it means to live an AWAKE life
  • And how to start a journaling practice even if you don’t identify as a writer or journaler now

HOMEWORK: Snap a photo that shows how you're living an AWAKE life this week. Come follow 'recaptureself' on Instagram. Use the #recaptureself hashtag when you post. I'll share out some of your posts this week! 

Find Shawn here: http://www.abundantmama.com/

 

Nov 1, 2016

Today Beryl is chatting with Erica Layne author of the popular blog Let Why Lead where she's teaching moms about the freeing power of living by their WHY. She is a mom of three, a sunset chaser, and an unashamed self-help lover. She believes in living simply, seeing beauty in the everyday, and helping women believe their best IS good enough.

In this episode Erica and Beryl chat about:
  • What it means to be a deep, feeling, sensitive mom in a fast paced and busy world.
  • How to enjoy the writing process as a grownup - taking the journaling practice you loved as a kid and making it work during mid-life while raising kids.
  • Why living in your truth is important and freeing.
  • And Erica shares one of her FAVORITE tips for finding balance as an introverted mom.

HOMEWORK: Snap a photo that shows how you're JOURNALING or WRITING this week. Come follow 'recaptureself' on Instagram. Use the #recaptureself hashtag when you post. I'll share out some of your posts this week! 

Find Erica HERE: http://letwhylead.com/

Find Beryl's FREE 3 day printing challenge here: http://www.berylaynyoung.com/embrace-challenge/

 

Oct 28, 2016

Welcome to a series of minisodes that will release every Friday where Beryl takes one of YOUR questions and answers it here on the show. Today's question comes Sherra who is wanting to break out of some stale patterns in her creativity. 

Want to sign up for the upcoming FREE 3 Day Embrace Photo Printing Challenge? You can do that HERE:http://www.berylaynyoung.com/embrace-challenge/

Have a question to ask? 

Hit Beryl up via email, Instagram, or Facebook and let her know your question.

P.S. Have you rated and reviewed the show yet? We’ve been hitting the TOP CHARTS for Kids and Family in ITunes so know that your reviews, ratings, subscribes and shares DO make a difference. Go on, get creative with your shares, and tell someone in your life how much your loving this show right now!

If you help spread the word you'll be entered into a database to get some snail from ME!

3 Ways To Earn An Entry:

  • Subscribe to Recapture Self in iTunes or Stitcher
  • Leave a review on iTunes: (how to leave a review via an iPhone HERE) you can also leave a review directly in iTunes – search for recapture self, click on ‘ratings and reviews’ and then ‘write a review’.
  • Share your love of the Recapture Self Podcast via Facebook OR IG : be sure to tag @recapture and/or use the hashtag #recaptureself

How to Enter the Snail Mail Contest

  1. Don’t forget to do one (or more!) of the supportive tasks above
  2. Fill out this form here : https://goo.gl/forms/GIw3rEFNDol2jAG12

I’m using the honor system here and not asking you to send me your screen shot of your support. I’ll be sending out snail mail goodies the first week of November! 

Oct 25, 2016

Today Beryl is chatting with Alicia Bruce, her neighbor and business BFF. Alicia proclaims herself to be an awkward and geeky dreamer and believer in magic. She’s the the girl who wears Converse with dresses, prefers jumping on a trampoline to doing squats, drinks bourbon when she’s casual and Scotch when she’s fancy, and could name all of the Mercury 7 astronauts, but not a single Real Housewife.

When she decides to adult (which is more often than she likes to admit) she’s the photographer behind the brand Love Knot Photo rocking her camera shooting weddings, small businesses,  and brands she loves.

In this episode join Alicia and Beryl as they chat about:
 
  • Allowing your biggest transitions in life to be your greatest teachers -- ones that can easily open the door to a creative revival in your life.
  • Why being selfish is a GOOD thing - and how being selfish can actually make you a better mom.
  • Plus Alicia sheds light on how she chooses which creative projects she charges for and which she keeps just for herself - because setting boundaries around your creative projects - especially when your interests are vast and varied is hugely important to your overall well being.

Rating / Review / Share Contest Details!

If you help spread the word I’ll send a bit of snail mail from ME to You!

3 Ways To Earn An Entry:
  • Subscribe to Recapture Self in iTunes or Stitcher
  • Leave a review on iTunes: (how to leave a review via an iPhone HERE) you can also leave a review directly in iTunes – search for recapture self, click on ‘ratings and reviews’ and then ‘write a review’.
  • Share your love of the Recapture Self Podcast via Facebook OR IG : be sure to tag @recapture and/or use the hashtag #recaptureself

How to Enter the Snail Mail Contest

  1. Don’t forget to do one (or more!) of the supportive tasks above
  2. Fill out this form here : https://goo.gl/forms/GIw3rEFNDol2jAG12
Oct 21, 2016

Welcome to a series of minisodes that will release every Friday where Beryl takes one of YOUR questions and answers it here on the show. Today's question comes Sherra who is wanting to break out of some stale patterns in her creativity. 

Want to sign up for the upcoming FREE 3 Day Embrace Photo Printing Challenge? You can do that HERE:http://www.berylaynyoung.com/embrace-challenge/

Have a question to ask? 

Hit Beryl up via email, Instagram, or Facebook and let her know your question.

P.S. Have you rated and reviewed the show yet? We’ve been hitting the TOP CHARTS for Kids and Family in ITunes so know that your reviews, ratings, subscribes and shares DO make a difference. Go on, get creative with your shares, and tell someone in your life how much your loving this show right now!

If you help spread the word you'll be entered into a database to get some snail from ME!

3 Ways To Earn An Entry:

  • Subscribe to Recapture Self in iTunes or Stitcher
  • Leave a review on iTunes: (how to leave a review via an iPhone HERE) you can also leave a review directly in iTunes – search for recapture self, click on ‘ratings and reviews’ and then ‘write a review’.
  • Share your love of the Recapture Self Podcast via Facebook OR IG : be sure to tag @recapture and/or use the hashtag #recaptureself

How to Enter the Snail Mail Contest

  1. Don’t forget to do one (or more!) of the supportive tasks above
  2. Fill out this form here : https://goo.gl/forms/GIw3rEFNDol2jAG12

I’m using the honor system here and not asking you to send me your screen shot of your support. I’ll be sending out snail mail goodies the first week of November! 

Oct 18, 2016

Today it’s time for a monthly chat with Recapture Self Community Manager - Jen Doolittle. Each month we’ll dive deep and chat about ONE topic relating to our journey as Creatives, People, and Parents.

This month our topic is Boundaries.

In this episode we chat about

  • Our thoughts on Glennon Doyle Melton’s recent bestselling book, Love Warrior
  • How boundaries emcompasses so much more than simply saying NO
  • The importance of vulnerability in making meaningful connections with others especially when it comes to talking about the ‘hard moments’ in parenting
  • When our vulnerability is TOO MUCH vulnerability and how to strike a balance between holding your emotions in and letting them out.
  • We also coin a new term for what we both do when it comes to dealing with pent up emotions: Creative Sanity -- stick around till the end of the episode to find out more about what that means.

Rating / Review / Share Contest Details!

If you help spread the word I’ll enter you into a contest to win a bit of snail mail from ME!

3 Ways To Earn An Entry

  1. Leave a review on iTunes
  2. Share with your friends via FB and email Beryl when done: beryl@berylaynyoung.com
  3. Post about Recapture Self on IG : tag @recapture and/or use the hashtag #recaptureself
Oct 14, 2016

Welcome to a series of minisodes that will release every Friday where Beryl takes one of YOUR questions and answers it here on the show. Today's question comes Sherra who is wanting to break out of some stale patterns in her creativity. 

Want to sign up for the upcoming FREE Recapture Time email class mentioned today? You can do that HERE:http://www.berylaynyoung.com/time

Have a question to ask? 

Hit Beryl up via email, Instagram, or Facebook and let her know your question.

Oct 11, 2016

Today Beryl sits down for a conversation with Andrea Scher, an artist and an online workshop teacher at Super Hero Life and a big believer in the transformative power of creativity.

Through her E-Courses Andrea inspires people of all ages to live authentic, colorful, and creative lives. She is passionate about the sweet spot where creativity and personal and personal growth intersect.

These are all values we hold dear at Recapture Self which is why Beryl absolutely loved chatting with Andrea this week.

During the conversation Andrea and Beryl dive into: 

  • The importance of truth telling and how powerful accountability can be in sharing our personal truths with others.
  • The intersection of grief & gratitude and how both can exist together.
  • And...Andrea gives us all permission to quite simply be human and give ourselves what she calls 'soul hygiene' regularly.

HOMEWORK: Snap a photo of what FEASTING looks like for you this week. Come follow 'recaptureself' on Instagram. Use the #recaptureself hashtag when you post. I'll share out some of your posts this week! 

Find Andrea HERE: http://superherolife.com/

Find Beryl's new FREE class here: http://www.berylaynyoung.com/time/

Oct 7, 2016

Welcome to a series of minisodes that will release every Friday where Beryl takes one of YOUR questions and answers it here on the show. Today's question comes from an anonymous listener, who is wants support carving out more time for her self. episode. 

Want to sign up for the upcoming FREE Recapture Time email class mentioned today? You can do that HERE:http://www.berylaynyoung.com/time

Have a question to ask? 

Hit me up via email, Instagram, or Facebook and let me know your question. Maybe I'll feature you in a future episode!

Oct 4, 2016
Today Beryl sits down for a conversation with Maggy Woodley, mom to two and lover of all things crafty.  
 
She is the founder of Red Ted Art a site providing easy, do-able, and fun crafts for kids of all ages. As a mom to a creative daughter, Maggy's You Tube tutorials and blog advice on sewing with kids have been invaluable resource for Beryl's family she loves her simple, practical, process based approach to crafting with kids
 
Beryl deep dives today with Maggy on deepening family connections and traditions using crafting as the tool. 
 
During the conversation you'll hear:
  • Why staying open to possibility is super important when on the creative path
  • How to honor and acknowledge changing creative rhythms as the seasons change
  • The importance of letting go, and patience when it comes to being a creative mom.
  • The #1 thing you should schedule ASAP to celebrate your creative spirit outside of the parenting journey.

HOMEWORK: Snap a photo of what being CREATIVE looks like for you this week. Come follow 'recaptureself' on Instagram. Use the #recaptureself hashtag when you post. I'll share out some of your posts this week! 

Find Maggy HERE: http://www.redtedart.com/

Find Beryl's new FREE class here: http://www.berylaynyoung.com/time/

Sep 27, 2016
Today Beryl sits down for a conversation with Alethea Fitzpatrick, a former architect turned family photographer & photography coach for parents at Photosanity
 
 
Born and brought up in the UK, Alethea lives in Brooklyn with her husband and her two sons and loves helping parents find joy, connection and delight in their day-to-day parenting experience through photography. 
 
Beryl chats with Alethea about her left brain meets right brain perspectives on the creative process. 
 
During the conversation they chat about: 
  • Why it's ok to to approach photography with a 'design mindset' instead of a 'fine art' mindset and what that actually means 
  • How Alethea bridged the transition from learning film photography first to mastering a DSLR camera after becoming a mom
  • The need of the creative to 'make with their hands' and how Alethea has transitioned that sentiment throughout her various creative projects.
  • Alethea shares her tips for using a camera as a family connector and not a disruptor.

HOMEWORK: Snap a photo of what JOY looks like for you this week. Come follow 'recaptureself' on Instagram. Use the #recaptureself hashtag when you post. I'll share out some of your posts this week! 

Find Alethea HERE: http://www.photosanity.com/

Find Beryl's new FREE class here: http://www.berylaynyoung.com/time/

Sep 23, 2016

Welcome to a new series of minisodes that will release each and every Friday!! I'm taking one of YOUR questions and answering it here on a podcast. Today's question comes from listener Christina, who is feeling a bit stuck, desperate, and in need of a serious jolt of creative inspiration. My words of wisdom and advice on getting unstuck and moving forward on today' episode. 

Want to sign up for the upcoming FREE Recapture Time email class mentioned today? You can do that HERE: http://www.berylaynyoung.com/time

Have a question to ask? 

Hit me up via email, Instagram, or Facebook and let me know your question. Maybe I'll feature you in next week's episode!

Sep 20, 2016
Today Beryl chats with Alissa Marquess mom to three and founder of Bounce Back Parenting a site dedicated to helping parents create more resilient connected relationships in their families. 
 
Before starting Bounce Back Parenting Alissa's former blog Creative With Kids was how Beryl first connected with her -- authoring photography posts on her site. Beryl especially loves Alissa's core values of gratitude, growth, simplicity, and joy --- and how they connect back to her creative journey. 
 
Which is precisely why Beryl and Alissa deep dive on the topic of Creativity this week. Beryl and Alissa chat about:
  • Why they believe everyone is creative and how creativity and art are NOT created equal. 
  • How to honor the creativity you're likely already using in your daily life.
  • Tips for creative execution -- taking an idea from scary, to fully formed, to finished. 
  • Plus Alissa will share her spin on the gratitude journal -- something you'll want to implement in your life right away.
HOMEWORK: Snap a photo of you rocking out your creativity this week. Come follow 'recaptureself' on Instagram. Use the #recaptureself when you post. I'll share out some of your posts this week! 

Find Alissa HERE: http://bouncebackparenting.com/

Find Beryl HERE: http://www.berylaynyoung.com/podcast/

Sep 11, 2016
Today's episode Beryl sits down with her good friend, Jamie Reimer. She's a mom to 3 boys and the owner and founder of the popular blog Hands on As We grow - a passion project she began to help her learn to be a hands on mom. Over the years she's created actives, crafts, and art projects for her own family but it's grown into an amazing business outlet that's supporting parents all over the world in getting through the early year with their kids. 
 
Jamie and Beryl chat about:
  • The surprising role grief and loss played in the inspired beginning to her blog. 
  • The importance of not allowing creativity to feel forced and let go of control when activities with your kids.
  • The natural links between the creative journey and the parenting journey. 
  • The role flexibility plays in balancing creativity with motherhood.

HOMEWORK: Snap a photo of you doing an activity with your kids this week. Come follow 'recaptureself' on Instagram. Use the #recaptureself when you post. I'll share out some of your posts this week! 

Find Jamie HERE: http://handsonaswegrow.com/

Find Beryl HERE: http://www.berylaynyoung.com/podcast/

Sep 11, 2016
Today we're doing something a bit different on the show. Once Beryl will sit sit down for a conversation with Recapture Self community manager Jen Doolittle as we dive deep and chat about ONE topic relating to our journey as Creatives, People, and Parents. 
 
Jen is mom and photographer who finds sanity in 2 things –coffee and her camera. Obsessed with photo projects, she believes in capturing life as it unfolds and loves helping moms find the beauty in their everyday over at her website Songbird and Bear. 
 
Today Jen and I dive deep about: IDENTITY. We chat about: 
 
  • How shaping you identity goes hand in hand with the creative journey
  • The internal struggle the comes from trying to integrate our childhood identity with our adulthood identity 
  • The delicate role we play in shaping our child's personal development without forcing them in particular direction.
  • Two fun (and free!) personality tests you can take to understand yourself and your interactions in the world better
  • How knowing yourself can shape your confidence and help you set personal boundaries. 

HOMEWORK PART 1: Take the two personality tests we reference on the call today. Here's a link to:

16 Personalities: https://www.16personalities.com/free-personality-test

The Fascination Advantage: http://www.howtofascinate.com/get-my-profile

HOMEWORK PART 2: Snap a photo of you 'Identity Results' this week. Write them in a journal, a scrap of paper, or snap a photo of your computer screen. Come follow 'recaptureself' on Instagram. Use the #recaptureself when you post. I'll share out some of your posts this week! 

Find Jen's FREE class HERE: http://www.songbirdandbear.com/

Find Beryl HERE: http://www.berylaynyoung.com/podcast/

Sep 11, 2016
Beryl sits down today for a conversation with Dan Milnor -- photographer, writer, reformed-journalist and “Creative Evangelist,” for Blurb Inc., the world’s premiere indie publishing platform. He is a husband, brother, son and uncle four times over. He is compulsive journal-keeper and believes in the power of print, taking one’s time, slowing down, reading paper books, and casting off the shackles of social media.
 
Dan and Beryl chat about: 
 
  • How perfection holds us back on our creative journey and why we should create regardless.
  • The powerful role story plays in the photography journey.
  • The importance of honoring who YOU are as a creative or photographer -- giving yourself permission to not conform to 'expert advice' and do what you want to do. 
  • Simple solutions for printing photo books when the process feels overwhelming.

HOMEWORK: Snap a photo of your 'Story' this week. Come follow 'recaptureself' on Instagram. Use the #recaptureself when you post. I'll share out some of your posts this week! 

Find Dan HERE: http://shifter.media/

Find Dan HERE: http://www.blurb.com/

 

Find Beryl HERE: http://www.berylaynyoung.com/podcast/

Sep 11, 2016
Beryl sits down today with Courtney Slazinik, owner of the photography blog Click It Up A Notch. Courtney is a former teacher who got into photography to capture her beautiful family, She's a giver and a helper at heart and aims to share what she's learned over the year and & open the door to photography for other moms with e-books and workshops that build both skills and confidence. 
 
Courtney and I chat today about: 
  • The positive spin on leaping before you're ready and the value in taking people on your creative journey with you. 
  • How Courtney uses her photography journey to SERVE both herself and others
  • How being creative even if when you don't FEEL creative can push you in your personal development. 
  • And The habit you need to start if you're stuck in a creative rut. 

HOMEWORK: Snap a photo of you 'Just Starting' something new this week. Come follow 'recaptureself' on Instagram. Use the #recaptureself when you post. I'll share out some of your posts this week! 

Find Courtney HERE: http://clickitupanotch.com/

Find Beryl HERE: http://www.berylaynyoung.com/podcast/

Sep 11, 2016

Beryl sits down today with Tracy Clark, a photographer, writer and mother of 2 exceptional daughters. She is the founder of ShutterSisters.com and the author of 4 books including her most recent Elevate the Everyday: A Photographic Guide to Picturing Motherhood.

Tracey loves nothing more than to share with others insights and inspiration through classes, gatherings and events and believes that perspective—and love—changes everything.

On this episode Tracey and I chat about

  • Fear in creativity and how to be brave, vulnerable, and open to the journey
  • Why community is the MOST important piece of the creative process.
  • How honoring your inner voice and entering unknown territory is the key to being true to yourself and creating amazing work.
  • The importance of living fully in your truth and honoring that truth through all of life's transitions.

Tracey was one of my first inspirations and guides on my creative journey, and I can't wait for you to listen in to our conversation.

HOMEWORK: Snap a photo of you being 'Brave' this week. Come follow 'recaptureself' on Instagram. Use the #recaptureself when you post. I'll share out some of your posts this week! 

Find Tracey HERE: www.traceyclark.com/classes

Find Beryl HERE: http://www.berylaynyoung.com/podcast/

 

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