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Capture What Matters

Capture What Matters helps moms rediscover themselves through photography, creativity, and self-care. Each episode features a fresh tip or technique for helping you capture what matters through your own camera. Plus, host Beryl Young, founder of Momtography, shares stories of women who have opted out of overwhelm, burnout, and the neverending to-do list through self-expression. We’re exploring motherhood in an entirely new way––through the lens of putting you and your creativity first!
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Now displaying: Category: self discovery
May 2, 2017

In this episode Beryl wraps up the season with a personal account of one of her earliest passion projects - a little class called Momtography™. Through her account of the start of her business you'll learn:

  • How little actions can grow into the bigger changes we're after
  • The importance of honoring when it's time to quit one project in honor of growing into something else that fits our life and experience better.
  • The #1 way Beryl was able to get out of her own way and make progress on her passions. 

If you're curious to hear more about where Momtography™ is growing in the coming year, telling Beryl a bit more about your passions, or exploring the opportunity to work with Beryl as a coach/mentor you can reach out here: http://www.berylaynyoung.com/contact

Not sure what your creative passions are? Start with this quiz reference on today's episode: http://www.berylaynyoung.com/creativity-quiz/

Oct 14, 2016

Welcome to a series of minisodes that will release every Friday where Beryl takes one of YOUR questions and answers it here on the show. Today's question comes Sherra who is wanting to break out of some stale patterns in her creativity. 

Want to sign up for the upcoming FREE Recapture Time email class mentioned today? You can do that HERE:http://www.berylaynyoung.com/time

Have a question to ask? 

Hit Beryl up via email, Instagram, or Facebook and let her know your question.

Oct 7, 2016

Welcome to a series of minisodes that will release every Friday where Beryl takes one of YOUR questions and answers it here on the show. Today's question comes from an anonymous listener, who is wants support carving out more time for her self. episode. 

Want to sign up for the upcoming FREE Recapture Time email class mentioned today? You can do that HERE:http://www.berylaynyoung.com/time

Have a question to ask? 

Hit me up via email, Instagram, or Facebook and let me know your question. Maybe I'll feature you in a future episode!

Sep 23, 2016

Welcome to a new series of minisodes that will release each and every Friday!! I'm taking one of YOUR questions and answering it here on a podcast. Today's question comes from listener Christina, who is feeling a bit stuck, desperate, and in need of a serious jolt of creative inspiration. My words of wisdom and advice on getting unstuck and moving forward on today' episode. 

Want to sign up for the upcoming FREE Recapture Time email class mentioned today? You can do that HERE: http://www.berylaynyoung.com/time

Have a question to ask? 

Hit me up via email, Instagram, or Facebook and let me know your question. Maybe I'll feature you in next week's episode!

Sep 11, 2016
This season of Recapture Self brings a series of conversations with host Beryl Ayn Young and her creative friends, new & old from around the globe. Come join photographers, artists, writers, bloggers, and more who will be chatting about how their creative pursuits have helped shaped their adult identity, and give advice on how to make time for the creative process while raising kids. 
 
We'll be diving deep into topics like bravery, flexibility, confidence, perfectionism, and how those all play a role in shaping our creative identity. 
 
The goal?
 
To impart bits of wisdom and inspiration into your own creative path as you make space for finding an identity beyond mom, spouse, parent, or caregiver. 
 
This season launches on the day that marks the beginning of Beryl's most intense creative exploration to date - her first daughter Bella's 7th birthday who was stillborn on September 11th 2009. 
Feb 24, 2016

What can a 5 year old teach us about desire? A lot apparently. This week we ran a bit of a social experiment at our house putting our daughter completely in charge and in control of our activities for the day. The purpose had nothing to do with desire when we began, but it taught me everything about it by the end. I guarantee smiles, laughs, and deep insights when you listen in this week. 

Looking for more information on my summer retreat where we'll take a deep dive into desire? Get all the details HERE.

Beryl's Site: http://www.berylaynyoung.com/

Jan 7, 2016

It's a new year. If picking resolutions, goals stresses you out then this episode is for you. We'll explore the idea of allowing your varied interests to take the lead and committing to NOT committing this year. Come and allow 'freshness' into your life and let's see where it takes you instead. 

http://www.berylaynyoung.com/

Dec 31, 2015

Teacher, photographer, writer, mentor and coach Beryl Ayn Young is your host for a podcast that aims to dig deep and uncover who you are most meant to be in this world. As our lives evolve and change, so do our perceptions and realities of self. This show will challenge you to live more intentionally and purposefully wherever you are on life’s journey.

Learn more about Beryl at her home on the web here: http://www.berylaynyoung.com

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