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Capture What Matters

Capture What Matters helps moms rediscover themselves through photography, creativity, and self-care. Each episode features a fresh tip or technique for helping you capture what matters through your own camera. Plus, host Beryl Young, founder of Momtography, shares stories of women who have opted out of overwhelm, burnout, and the neverending to-do list through self-expression. We’re exploring motherhood in an entirely new way––through the lens of putting you and your creativity first!
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Now displaying: April, 2019
Apr 18, 2019

On the Recapture Self podcast it’s our intention to give you a peek at the lives of people who are balancing daily life, parenthood, and a commitment to their creative selves. These are people who are making time and space for their passion projects whether that be writing a book, designing a blog, photographing their family, or running a business.

PREPARE TO BE INSPIRED BY THEIR STORIES.

This week I’m chatting with Heather Gonzalez.

Heather Gonzalez is a stay-at-home mom, wellness coach, lover of all things sweet, and working on living each day in gratitude. In previous chapters of her life, Heather has been an elementary teacher, math coach, and baking business owner, but found her true passion of helping other women who have gone through traumatic life events after going through one of her own.

Heather is currently working on creating an online community and blog as a safe place to connect, share, and support women as they navigate life after trauma and to help them feel less alone during this difficult stage of life.

You can connect and learn more about Heather in the following places:

Website: https://www.gratefulforthislife.com/

Instagram: https://www.instagram.com/gratefulhealthylife/

 

Apr 11, 2019
Coparenting With Your Ex: Zoe recently separated from the father of her two-year-old son, and now she feels stuck. She’s struggling to get past the anger she feels toward her ex and her shame about being a single mom.
Apr 4, 2019

On the Recapture Self podcast it’s our intention to give you a peek at the lives of people who are balancing daily life, parenthood, and a commitment to their creative selves. These are people who are making time and space for their passion projects whether that be writing a book, designing a blog, photographing their family, or running a business.

PREPARE TO BE INSPIRED BY THEIR STORIES.

This week I’m chatting with Tiffiney Lozano.

Tiffiney Lozano is a writer, mama, diehard mountain girl, lover of adventure, and a believer in possibilities. In her former life, she  a marketing and public relations professional for a string of great organizations including Whole Foods Market, the PlumpJack Group, and the California Community College system.

Now a creative entrepreneur, she runs a boutique video production business with her husband in Northern California and offers playful workshops for women seeking to reconnect with themselves, their creativity and the world around them. She shares her journey to live more from her heART, and less from her head, in hopes it gives others permission to do the same.

She hosts a free community called the heART and Soul Cafe, which offers fun creative invitations for your daily practice, and celebrates the idea that we are both the artist and the masterpiece of our lives. You can find her online at www.wildchildtravels.com or www.tiffineylozano.com.

 

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