Info

Capture What Matters

Capture What Matters helps moms rediscover themselves through photography, creativity, and self-care. Each episode features a fresh tip or technique for helping you capture what matters through your own camera. Plus, host Beryl Young, founder of Momtography, shares stories of women who have opted out of overwhelm, burnout, and the neverending to-do list through self-expression. We’re exploring motherhood in an entirely new way––through the lens of putting you and your creativity first!
RSS Feed
Capture What Matters
2021
July


2020
May
April
March
February


2019
November
August
July
June
April
March
February


2018
June
May
April


2017
November
September
August
May
April
March
February
January


2016
December
November
October
September
April
March
February
January


2015
December


Categories

All Episodes
Archives
Categories
Now displaying: Page 1
#28 Awake Living: Shawn Fink 0
Nov 8, 2016

Today Beryl is chatting with Shawn Fink a writer and family wellness coach for the The Abundant Mama Project, an online community that offers eCourses and other resources for busy moms who want to live a blissfully slow and intentional life. 

 

In this episode Shawn and Beryl chat about:

  • How what you did at age 10 can inform your creative process now at age 20, 30, 40 or beyond!
  • How to stop the cycle of worrying in your day to day routine
  • What it means to live an AWAKE life
  • And how to start a journaling practice even if you don’t identify as a writer or journaler now

HOMEWORK: Snap a photo that shows how you're living an AWAKE life this week. Come follow 'recaptureself' on Instagram. Use the #recaptureself hashtag when you post. I'll share out some of your posts this week! 

Find Shawn here: http://www.abundantmama.com/

 

0 Comments
Adding comments is not available at this time.
©Beryl Ayn Young, LLC