#21 Soul Hygiene: Andrea Scher

Today Beryl sits down for a conversation with Andrea Scher, an artist and an online workshop teacher at Super Hero Life and a big believer in the transformative power of creativity.

Through her E-Courses Andrea inspires people of all ages to live authentic, colorful, and creative lives. She is passionate about the sweet spot where creativity and personal and personal growth intersect.

These are all values we hold dear at Recapture Self which is why Beryl absolutely loved chatting with Andrea this week.

During the conversation Andrea and Beryl dive into: 

• The importance of truth telling and how powerful accountability can be in sharing our personal truths with others.
• The intersection of grief & gratitude and how both can exist together.
• And...Andrea gives us all permission to quite simply be human and give ourselves what she calls 'soul hygiene' regularly.

HOMEWORK: Snap a photo of what FEASTING looks like for you this week. Come follow 'recaptureself' on Instagram. Use the #recaptureself hashtag when you post. I'll share out some of your posts this week! 

Find Andrea HERE: http://superherolife.com/

Find Beryl's new FREE class here: http://www.berylaynyoung.com/time/