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Capture What Matters

Capture What Matters helps moms rediscover themselves through photography, creativity, and self-care. Each episode features a fresh tip or technique for helping you capture what matters through your own camera. Plus, host Beryl Young, founder of Momtography, shares stories of women who have opted out of overwhelm, burnout, and the neverending to-do list through self-expression. We’re exploring motherhood in an entirely new way––through the lens of putting you and your creativity first!
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Now displaying: Page 1
Sep 11, 2016
Today we're doing something a bit different on the show. Once Beryl will sit sit down for a conversation with Recapture Self community manager Jen Doolittle as we dive deep and chat about ONE topic relating to our journey as Creatives, People, and Parents. 
 
Jen is mom and photographer who finds sanity in 2 things –coffee and her camera. Obsessed with photo projects, she believes in capturing life as it unfolds and loves helping moms find the beauty in their everyday over at her website Songbird and Bear. 
 
Today Jen and I dive deep about: IDENTITY. We chat about: 
 
  • How shaping you identity goes hand in hand with the creative journey
  • The internal struggle the comes from trying to integrate our childhood identity with our adulthood identity 
  • The delicate role we play in shaping our child's personal development without forcing them in particular direction.
  • Two fun (and free!) personality tests you can take to understand yourself and your interactions in the world better
  • How knowing yourself can shape your confidence and help you set personal boundaries. 

HOMEWORK PART 1: Take the two personality tests we reference on the call today. Here's a link to:

16 Personalities: https://www.16personalities.com/free-personality-test

The Fascination Advantage: http://www.howtofascinate.com/get-my-profile

HOMEWORK PART 2: Snap a photo of you 'Identity Results' this week. Write them in a journal, a scrap of paper, or snap a photo of your computer screen. Come follow 'recaptureself' on Instagram. Use the #recaptureself when you post. I'll share out some of your posts this week! 

Find Jen's FREE class HERE: http://www.songbirdandbear.com/

Find Beryl HERE: http://www.berylaynyoung.com/podcast/

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